WHAT TO EXPECT AT YOUR REFLEXOLOGY SESSION
People choose Reflexology for lots of reasons; to relax, help their body maintain homeostasis (balance) or a general overview. The session lasts about an hour and after cleansing your feet you'll be invited to sit on a comfortable chair to relax where your feet will be raised. I will then use a range of gentle movements on your feet that will correspond to different areas of your body, along the way I may find blockages that I will gently massage. The treatment may also be used on the hands.